Iron Cardio | Mind the Gap Workshop

“Simple not easy” might best describe Iron Cardio.

Iron Cardio is a minimalist routine that delivers strength, conditioning, and even some muscle, if you wish. This super efficient workout style allows you to quickly get to work and accomplish what is needed and then get back to the real world.

Brett Jones, (Creator of Iron Cardio/ Mind the Gap, StrongFirst Master Certified Instructor, StrongFirst Director of Education) will take you through the details of the Iron Cardio Protocol in this ___ hour intensive workshop. Whether you are a beginner looking for a solid routine to train at home with or an experienced coach looking to help become efficient in your teaching with your clientele this workshop is for you. Walk away from this workshop with the confidence to not only understand the protocols of Iron Cardio but also safe and proficient kettlebell technique to safely execute at a high level while also filling in the gaps to complete a solid exercise routine. See you there!

INSTRUCTOR

Brett Jones, Creator of Iron Cardio | Mind the Gap, StrongFirst Certified Master Instructor, StrongFirst Director of Education

SCHEDULE

Friday, 27 September, 2024
1:30pm – 5:30pm
* student check-in from 1:00pm -1:25pm

REGISTRATION

$150 early bird (tickets purchased until 30 July, 2024)
$200 standard (tickets purchased until 20 September, 2024)
$245 late (tickets purchased until 26 September, 2024)

CONTACT
Email all registration and other questions to analisa@analisanaldi.com.

Registration Cancellation by Participant: Registration fees are non-refundable. No refunds will be granted. Exceptional circumstances will be reviewed and determined on a case-by-case basis by Brett Jones, Analisa Naldi, and team. Registrants may transfer their registration to another person for no fee.

Please note if you are purchasing tickets for multiple attendees: Enter the full name and email address of every student who will be in attendance so we can ensure all Iron Cardio | Mind the Gap Workshop information reaches everyone.

Important notice re COVID-19: Please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event. Eventbrite is not responsible for the health and safety of this event. We encourage you to follow the organizer’s safety policies, as well as local laws and restrictions. If you have specific questions about our COVID-19 protocols for this event, email analisa@analisanaldi.com directly.